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Tips to beat diabetes

Tips to beat Diabetes

Worldwide, diabetes poses a great challenge to human race. However, this challenge can be prevented, delayed and managed by simple lifestyle modifications. Small steps towards health reward back in big way. If you are overweight with bmi above 25, [...]

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foods-for-immunity

Foods for Immunity

Are you worried of flu, infections or frequent illnesses? Are you concerned about your family’s health and looking for ways to boost their immunity? Then ‘Let food be thy medicine and medicine be thy food”. Yes! The universal answer [...]

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Tips for Liver Health

7 Simple Tips for Liver Health

Liver performs numerous and vital roles in maintaining homeostasis and health. It helps in cleansing your blood, aids in digestion of proteins, carbohydrates and fats, stores glucose and releases it when required, promotes metabolism and many more. Everything that [...]

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Boost Immune System with Immunrich

Don’t kill, disarm microbes, Novel ways to manage infections As winter gets closer, the microbial infections too rise. Many people are welcoming winter with a runny nose and congestion, fever, shivers and body aches. Doctors normally prescribe “antibiotics” to [...]

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6 tips to relieve joint pain

“Ouch! This pain is unbearable. I better limit myself to sleeping or sitting at one place rather than moving around.” Many elderly and nowadays, even young adults are very often caught up with this thought. Not surprisingly, joint pain [...]

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